#MMH 206- Finding Balance with Food, Fitness and your Menstrual Cycle with Exercise Physiologist, Sarah Liz King
This week I have another super exciting guest on the show, Exercise Physiologist, Sarah Liz King. Sarah and I discuss: What hypothalamic amenorrhea (FHA/HA) is What puts you at risk for FHA (HA) The importance of estrogen Getting pregnant with FHA (HA) The most [...]