Super Green Smoothie


  • 1 large handful of Spinach or kale
  • ½ an avocado
  • 1 frozen banana (broken in to pieces)
  • 1 kiwifruit
  • 1 C preferred milk
  • 1 tbsp LSA
  • 1 tsp MCT Oil


Place all the ingredients in to a blender and blend until your preferred consistency. Pour in to  bowl and top with some shredded coconut, nuts and fruit or simply enjoy as a smoothie.


Want to know what other Superfoods can help you feel energized to start your day right?
Try listening to this Mind Movement Health Podcast episode:

#MMH 13-Want to give yourself the best start to your day? My 5 Top Superfoods will have you ready to tackle anything!