FREE 5-Day Challenge reveals how busy, driven women can feel fully charged and on top of their game by simplifying their health and streamlining their habits in under 15 minutes a day using my proven (and FREE) strategies.

Join the FREE Challenge to say goodbye to ‘busy’ and hello to simple, efficient health strategies that will transform your life and allow you to wake up FULLY CHARGED!

FREE Enrollment ends soon! Challenge starts on Monday 13th November 2023. In:


Here is what some of the thousands of students I’ve helped already said of my training….

Social Proof
Social Proof 2
  • I’ll reveal easy ways and strategies to look after your health and fitness in under 15 minutes a day
  • I’ll show you how to get AMAZING results by streamlining your habits and simplifying your health – lose weight, get more energy and feel amazing!
  • You’ll be given 2 Streamlined Pilates workouts that will help you build strength, improve flexibility and ELIMINATE pain, saving you TIME and MONEY!
  • You’ll discover a simple solution driven system that can be used and applied by anyone
  • You’ll be given exclusive access to our Private Challenge Members Only facebook group along with others taking part in the challenge
  • Each task can be done in 15 minutes or less and I’ll be on hand to answer any questions you may have

What others are saying…

Shezz social proof
Social Proof 2 Fully Charged Challenge July 2022

Nice to meet you!

Over the last 18 yrs I’ve helped thousands of stuck, frustrated and tired women unlock their power and step in to their most present, fully charged selves showing them exactly what’s possible when they streamline their health and fitness and put themselves first.

Think this isn’t for you?

Maybe your thinking this will take way too much time you just don’t have?

Or maybe you’re scared to make another commitment you know you just can’t follow through on?

Then this 5-day challenge is a great starting point to challenge your misconceptions and understand the principles of what I teach.

It’s my 5-Day Full Charged Challenge running from Monday- Friday (November 13th-17th 2023) where you’ll be doing it live with me!

I’ll be in the group live everyday, helping you along the way and making sure you get the most out of your challenge experience.

This challenge is all about implementation AND engagement within the group- so you get the maximum benefit from taking part.

I’ll be putting in 100% and I hope you can meet me and do the same in return.

You’ll reap the rewards and the best bit…you’ve got nothing to lose but SO much to gain.

Are you up for the challenge?

Client feedback…