Project Description

Blackberry Power Smoothie

This a great smoothie if you have a busy day ahead of you. Packed with B vitamins, magnesium and greens it’s the perfect start to your day or a great afternoon boost before you hit the gym.

Ingredients-

  • 1 large handful of frozen blackberries
  • thumb of a cucumber chopped in to chunks
  • Handful of spinach leaves
  • Tbsp of pepitas
  • Tbsp sunflower seeds
  • 2 tbsp Greek yogurt
  • 1 C almond milk or your preferred milk

Method-

Add all the ingredients to a blender and blend for 10-15 seconds. Top with extra sunflower seeds/pepitas, coconut and blackberries.

Enjoy!