This a great smoothie if you have a busy day ahead of you. Packed with B vitamins, magnesium and greens it’s the perfect start to your day or a great afternoon boost before you hit the gym.
- 1 large handful of frozen blackberries
- thumb of a cucumber chopped in to chunks
- Handful of spinach leaves
- Tbsp of pepitas
- Tbsp sunflower seeds
- 2 tbsp Greek yogurt
- 1 C almond milk or your preferred milk
Add all the ingredients to a blender and blend for 10-15 seconds. Top with extra sunflower seeds/pepitas, coconut and blackberries.