Project Description

Blueberry Nice-Cream and Chia Pudding

Want a lighter but wholesome breakfast? The combo of Chia Pudding and Nice-cream is so delicious and even better, it’s healthy for you!

A couple of minutes prep the night before for the chia pudding and a few mins in the morning to throw the ingredients for the nice-cream in to a mixer and you’re set. The fruit provides all the sweetness you need and the chia is a powerhouse of nutrients.

Want a different flavour nice-cream? Substitute the blueberries with your berry of choice.

Serves 2 large or 4 small servings

Ingredients-

Chia Pudding:

  • 1/2 C white chia seeds
  • 2 C milk
  • 3 tbsp Greek Yogurt
  • 1 tsp vanilla
  • 2 tsp Mind Movement Health Nourish Me Superfood Blend

Nice-Cream:

  • 2 frozen bananas
  • 2 handfuls of frozen blueberries

Method-

Step 1. Place the milk, chia seeds, yogurt and vanilla in a bowl. Mix and cover with lid.

Place in the fridge overnight or for a minimum of 6 hrs.

Step 2. When you’re ready to serve, mix your Mind Movement Health Superfood blend through the chia pudding.

Add the frozen bananas and frozen blueberries to a blender or thermomix and mix on high.

Serve the Blueberry nice-cream dolloped over your chia pudding.

Top with extra berries, coconut or cacao nibs.

Enjoy!