MIND MOVEMENT HEALTH SHOP
Mind Movement Health carries a great selection of equipment for home workouts, as well as a quality apparel range to help you get more out of your fitness classes.
Perfect for the hard to get points, the rubber exterior enables it to grip on any surface. Works well in conjunction with the roller.
Aids in the stretching of the hamstring muscle
Therabands can be used for strengthening the feet, legs, arms and upper body. Therabands come in varying resistances so your instructor can help you pick the right strength for your workout.
Barre Attack Grippy Socks
Medium strength massage ball, small enough to get in under the feet and release tight fascia and muscles.
Grip socks help to prevent slipping and give extra support when working on the Pilates equipment. They come in a fun range of colours, sizes from small to large.
A fun take on the grip sock, toe socks give you extra movement as the toes are able to move individually within the socks. They are available in black from sizes small to large
Barre Attack Balls are specifically designed for Barre classes. They are larger than typical Pilates balls to reduce slippage and reduce the risk of injury, which also makes them great for Pilates. They are 22.8cm and made from PVC.
The Pocket Physio was developed by Physiotherapists as a simple inexpensive tool to release your muscle tension.
A softer massage ball, great for self massage if you don’t like a lot of pressure.
Grip socks help to prevent slipping and give extra support when working out in a Pilates or Yoga Studio. They come in a fun range of colours and styles.
This heavy gauge, 11-foot resistance band is specifically designed to maximize the stretching component of your exercise program.