A softer massage ball, great for self massage if you don’t like a lot of pressure.
The Complete Post-Natal Workout Series with 6 comprehensive Pilates workouts.Also includes:1 x Ultimate Guide to Post-Natal Health. 1 x Make-Ahead Meals for Mealtime Madness Recipe E-Book with simple, delicious recipes to nourish you and your family.
3 Pack Gift Box. Grip socks help to prevent slipping and give extra support when working on the Pilates equipment. They come in a fun range of colours, sizes from small to large.
A soft ball used for abdominal curls to release the mid-back and open the chest.
Harder massage ball used to release the gluts, back and hard to reach places
A soft ball ideal for keeping correct leg alignment and strengthening the adductors/releasing the mid back.
Grip socks help to prevent slipping and give extra support when working on the Pilates equipment. They come in a fun range of colours, sizes from small to large.
The Complete Pregnancy Workout Series with 5 comprehensive Pilates workouts.Also includes:1 x Ultimate Guide to Exercise During Pregnancy. 1 x Clean Eating Recipe E-Book with simple, delicious recipes to nourish you and your baby.
The Complete Pilates Workout Series with 10 comprehensive Pilates workouts.
Thailand Retreat 2025 | Koh Samui
With daily Pilates classes, amazing nourishing meals and fun activities this is the perfect way to relax, unwind and recharge!
Kickstart your Journey to a Leaner, Stronger, more Confident You in Just 14 Days with LEAN 14
Membership to Mind Movement Health - Billed Annually.
