FREE 5-Day Pilates Challenge reveals how you can create a simple, consistent Pilates practice in just 10 minutes a day, build strength, mobility and THRIVE!

Join the FREE Challenge to say goodbye to long, boring workouts and hello to simple, streamlined Pilates workouts that will help you feel stronger, more flexible and energized!

FREE Enrollment ends soon! Challenge starts on Monday 4th of March 2024. In:


Here is what some of the thousands of students I’ve helped already said of my training….

Social Proof
Social Proof 2


  • You’ll be sent 5 Streamlined 10 Minute Pilates workouts (one each day) that will help you build strength, improve flexibility and ELIMINATE pain, saving you TIME and MONEY!
  • I’ll reveal easy ways and strategies to look after your health and fitness in under 15 minutes a day
  • You’ll discover a simple solution driven system that can be used and applied by anyone
  • You’ll be given exclusive access to our Private Challenge Members Only facebook group along with others taking part in the challenge
  • Each workout can be done in 15 minutes or less and I’ll be on hand to answer any questions you may have

What others are saying…

Shezz social proof
Social Proof 2 Fully Charged Challenge July 2022

Nice to meet you!

Over the last 20 yrs I’ve helped thousands of stuck, frustrated and tired women unlock their power and step in to their most present, fully charged selves showing them exactly what’s possible when they streamline their health and fitness and put themselves first.

Think this isn’t for you?

Maybe your thinking this will take way too much time you just don’t have?

Or maybe you’re scared to make another commitment you know you just can’t follow through on?

Then this FREE Thrive in 5 Pilates challenge is a great starting point to challenge your misconceptions and understand the principles of what I teach.

It’s my FREE Thrive in 5 Pilates Challenge running from Monday- Friday (March 4th-9th 2024) where you’ll be doing it live with me!

I’ll be in the group live everyday, helping you along the way and making sure you get the most out of your challenge experience.

This challenge is all about implementation AND engagement within the group- so you get the maximum benefit from taking part.

I’ll be putting in 100% and I hope you can meet me and do the same in return.

You’ll reap the rewards and the best bit…you’ve got nothing to lose but SO much to gain.

Are you up for the challenge?

Client feedback…