Karese Laguerre

This week I have a super exciting guest on the show, Karese Laguerre.

Karese and I discuss:

  • Who Karese is and what she does
  • What a myofunctional therapist is
  • How breathing can relate to myofunctional therapy
  • How dentistry is evolving
  • The difference between nose breathing and mouth breathing
  • Importance of nasal hygiene
  • Karese’s book
  • Sleep struggles
  • How the tongue is related to issues
  • What a myofunctional therapy session would look like
  • Tongue ties
  • Neck and jaw posture
  • The use of peppermint and eucalyptus oils
  • Sleep positions
  • Where Karese sees dentistry going in the next 5-10 years
  • What parents should be doing to help their children and what to watch for
  • Chewing foods
  • Braces and myofunctional therapy
  • One last piece of advice from Karese for listenersMore about Karese:Karese is a Registered Dental Hygienist and Myofunctional Therapist. She founded The Myo Spot, a practice aimed at amplifying oral wellness to whole body wellness. Through tele-therapy she helps clients of all ages overcome tongue ties, TMJ disorders, sleep apnea, grinding, anxiety, and various breathing and orofacial dysfunction. Passionate about education and self-help, she published Accomplished: How to Sleep Better, Eliminate Burnout and Execute Goals. When not working with clients globally she spends time with her husband and four kids.Connect with Karese:

    Book: Accomplished: How to Sleep Better, Eliminate Burnout, and Execute Goals

    Website: http://themyospot.com/

    Instagram:  https://www.instagram.com/themyospot/

    Facebook: https://www.facebook.com/themyospot

    TikTok: https://www.tiktok.com/@themyospot?lang=en

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    Connect with Kate:

    Website: www.MindMovementHealth.com.au

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