Thailand Retreat 2025
Come Join us in Koh Samui!
We’re heading to beautiful Koh Samui, Thailand for an unforgettable Pilates Retreat from:
Sunday July 6th to Saturday July 12th 2025!
With daily Pilates classes, amazing nourishing meals and fun activities this is the perfect way to relax, unwind and recharge.
If you’ve been wanting to take some time out for yourself, feel the benefits of a regular Pilates practice or just have a break away with a fantastic bunch of people then come join us.
This is a retreat not to be missed and is exclusively for 16 guests only!
What’s Included:
֍ Accommodation for 6 nights at our beautiful retreat resort in Koh Samui.
֍ Healthy and delicious daily buffet Breakfast, lunch and dinner at the resort
֍ Daily Reformer Pilates Class
֍ Daily Yoga Class
֍ Thai Cooking Class
֍ Meditation Session
֍ Daily Shuttle Bus to Local Beaches
֍ Return Airport Transfers
֍ Use of Infinity Pool, Sauna, and Steam Room
What’s Not Included:
֍ Flights.
֍ Travel Insurance.
֍ Optional activities like shopping, spa treatments, and day trips.
Who is this Retreat Designed for?
We welcome everyone!
No matter where you’re from or your fitness level, we will cater for begginers through to advanced.
All activities and classes are optional. You can decide if you’d like to go ‘all in’ or take it easy. It’s your holiday!
This retreat is ideal for meeting like-minded individuals, making new friends and having new adventures.
֍ Solo Travelers
Deepen your Pilates practice and have fun along the way meeting like minded individuals.
֍ Friends Trip
Gather your best friends and share this transformative experience together, creating unforgettable memories.
֍ Couples Trip
Enjoy quality time together or explore your separate interests.
Whether your partner is a Pilates enthusiast or curious beginner we cater for all abilities.
Partners, friends and family not involved in Pilates are welcome to come too!
Schedule
Example of a typical day in beautiful Koh Samui
7am-7:50am | Reformer Pilates Class (Group 1):
Rise early and join me for an invigorating Pilates Class to start your day or opt to join group 2 and have a sleep in.
8am-9am | Breakfast:
A healthy and delicious buffet breakfast awaits you in the Love Kitchen.
9am-9:50am | Reformer Pilates Class (Group 2):
After breakfast our second group can enjoy an energised Pilates Class whilst our first group takes time to relax or to book in a treatment.
10am-6pm | Free Time:
Free time to relax, swim, join an optional activity, have a spa treatment, explore the island, rest, or read a book.
1pm-2pm | Lunch:
Enjoy a nourishing buffet lunch in the Love Kitchen to fuel for the afternoon activities.
6pm-7pm | Yoga Session:
Join us for an evening Yoga Session to unwind and relax for a tranquil evening.
7pm-8pm | Dinner:
A buffet dinner awaits where you can come together and connect at the end of each day.
Examples of Optional Activities:
֍ Visit an Elephant Sanctuary
֍ Snorkeling Day Trip
֍ Paddle boarding
֍ Zip lining
֍ Beach
֍ Day spa
֍ Massages
֍ Shopping
֍ Sauna
Your Host and Teacher – Kate Boyle
I’ve been a Nutritionist and Pilates Instructor for more than 20 years and I love sharing my passion for health and movement with people all over the world.
After teaching in Europe, I opened my own Pilates studio in Melbourne, Australia in 2009 and it’s been amazing to see the power of Pilates change people’s lives from their movement and wellbeing to the connections made at class and beyond.
Host of the Mind Movement Health podcast and leader of the Mind Movement Health Membership; my purpose in life is empower as many people as I can to find their balance, joy and live their best lives.
I am super excited to teach your daily Pilates classes and be your host on on this unforgettable trip!
Pricing
$3,000 AUD for a Single Room. (1 person)
On Sale for $2,900
$2,500 AUD for Twin share (per person)
On Sale for $2,400
Hurry, sale ends 13th December
Prices are listed in AUD and include taxes.
Option for twin beds or queen bed.
Upgrade to a King Bed for $250 AUD extra.
The rates are all inclusive of your Accommodation, Meals, Pilates and Yoga Classes & Workshops.
25% AUD deposit is required to reserve your room.
Payment in full 90 days prior to the retreat. This retreat is non refundable.
Travel insurance is highly recommended.
FAQs
Please ensure your passport is valid for at least six months after your planned date of departure from Thailand. Holders of regular Australian passports, arriving by air for the purposes of tourism, may enter Thailand for up to 30 days without requesting a visa in advance. Please check the visa entry requirements for other passport holders.
We will have daily Pilates classes as well as Yoga and Mediation classes offered throughout the retreat. All are optional.
Of course! You can come to all or none of the classes. It’s up to you.
Yes, we have buffet meals and all dietary restrictions can be catered for.
Sorry No, the resort has a no children policy.
No, you don’t need to be a member of Mind Movement Health to attend, everyone is welcome!
