This week I have a very exciting guest on the podcast, Dr. Jessica Hehmeyer.
Dr. Jessie and I discuss:
- Who Dr. Jessie is and what it is that she does
- What functional medicine is
- Addressing the root cause of your health issues
- What led Dr. Jessie on her functional medicine journey
- The weight loss roller coaster and metabolic barriers
- Where someone can start to lower inflammation
- How stress and trauma can affect you
- What homocysteine is and what we can do to lower it
- If supplements are a good or bad option for people
- Jessie’s advice on where a person should start on this journey
- Seeing a doctor in person vs. online
- One last piece of health advice for the listeners.
More about Dr. Jessie Hehmeyer:
Dr. Jessie Hehmeyer is the physician founder of Well Empowered where she practices data-driven, outcome-oriented Functional Medicine.
She created Well Empowered with one commitment in mind:
Guiding you to create the health and vitality that transforms your experience of life and alters what is possible for you.
How does Dr. H live true to this?
By taking a root-cause, natural medicine approach.
Through working one-on-one, with groups or in delivering corporate webinars, Dr. H provides the information, inspiration and strategies needed to produce sustainable and transformative health outcomes.
Connect with Dr. Jessie Hehmeyer:
Website: https://www.wellempowered.com/
Instagram: https://www.instagram.com/wellempoweredwithdrh/
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Connect with Kate:
Website: www.MindMovementHealth.com.au
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