Hi Everyone!
This week I’m sharing the answer to one of the most commonly asked questions, that I get … ‘Should I take supplements?”
So many people ask me if they should take supplements, what they should take and what would be best for them. Here is my list of where we can start when looking at taking supplements and I also share what I, myself take.
This is not individual or specific medical advice so as always please consult with your health care provider to work out what is appropriate for you.
Wanna know more? Listen in!
Want to check out the supplements I take?
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Some of my favourites include Paleo Valley’s Essential C Complex, Turmeric Complex and Grass Fed Organ Complex.
Connect with Kate:
Website: MindMovementHealth.com.au
Facebook: facebook.com/MindMovementHealth
Instagram: instagram.com/MindMovementHealth
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