This week I have a super exciting guest on the show, Kate House.
Kate and I discuss:
- Who Kate is and what she does
- Kate’s journey
- Trusting intuition
- What “living by design, not by default” means
- Where to start when beginning this journey
- Prioritizing things in your life
- Where to start when looking at habits and values
- Practicing gratitude
- Showing up for yourself
- One last thing Bronwyn would like to leave listeners with
More about Kate:
Kate House can be found running around her small town of Gettysburg, PA with her two little boys as a stay-at-home mom and a wife to her college sweetheart. She’s the host of The Live By Design Podcast, a health coach, an educator, a meditation enthusiast, a slow-but-steady-runner, and the creator of her women-focused personal growth group – The LBD Collective. It’s her purpose in life to help others release personal-growth overwhelm, get unstuck, and finally take the action to launch them in the direction of their dreams. “Together, let’s live by design, not default.”
Connect with Kate:
Podcast: The Live By Design Podcast
Website: www.mskatehouse.com
Instagram: https://www.instagram.com/mskatehouse/
Pursue Your Purpose Masterclass: https://mskatehouse.thinkific.com/courses/masterclass?coupon=mindmovementhealth
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Connect with Kate:
Website: www.MindMovementHealth.com.au
Facebook: http://www.facebook.com/MindMovementHealth
Instagram: http://instagram.com/MindMovementHealth