GETTING STARTED

I’m so excited to welcome you to the Mind Movement Health Community !

We’re here to help you take charge of your health and fitness and make fitting in your workouts as easy as possible.

Things to Know

We’re here cheering you on and supporting you every step of the way on your health journey.

You can catch me live each month in the Facebook group so make sure to share your questions with the title #AskKate

Things to Know

We’re here cheering you on and supporting you every step of the way on your health journey.

You can catch me live each month in the Facebook group so make sure to share your questions with the title #AskKate

How to Access the Membership Content

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Mind Movement Health

All our content can be found and accessed via our Members Home Page so head there to pick your Workout, find a Recipe or watch one of our monthly Master Classes!

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Circle Animation

Circle Animation

All our content can be found and accessed via our Members Home Page so head there to pick your Workout, find a Recipe or watch one of our monthly Master Classes!

All our content can be found and accessed via our Members Home Page so head there to pick your Workout, find a Recipe or watch one of our monthly Master Classes!

Need some inspo for the month?

Check out our New This Month Collection to see what's new and set you up to achieve your goals!

Membership Introduction and Goal Setting

Need some further guidance on getting started and how to navigate the site?

Then watch this Membership Introduction and Goal Setting Master Class:

Want to make your workouts and nutrition easy?

Then start with the 15-Day Fully Charged Success Plan.

We have you covered with your workouts, meals and recipes planned for the next 2 weeks!

Checkout the 15-day Fully Charged Success Plan Here.

15- Day Fully Charged Success Plan

Have a question you want to ask?

Be sure to submit it via our Submit a Question page and yours could be picked for the month’s Hot Seat.

Need support?

Share and connect with others in our Facebook group to really make the most of the community and the knowledge shared.

Challenge Time!

And finally,

I’m going to challenge you to really immerse yourself in everything we have to offer!

Dive into the Workouts, try the Recipes, watch and learn from our Master Classes, attend our Lives and connect with others in our Facebook group.

Really make the most of what we have on offer and see what you can achieve in 30 days.

We’ve seen our members achieve amazing results and we want that for you too.

What do you say ? Are you ready?

I’m Ready!