Mango Avocado Smoothie

I thought this smoothie would turn out orange with the mango but the avocado still shone through and it turned out green instead!! Though, who cares about the colour when it’s packed full of carotenoids, mono-saturated fats and fibre.

This smoothie is a great healthy start to your morning or a perfect way to keep you going through the afternoon!


  • ½ a mango
  • ¼ of an avocado
  • 2 tbsp greek yogurt
  • 1/4 C oats
  • 1 C preferred milk


Place all the ingredients in to a blender and blend for 10-15 seconds. Top with coconut flakes, blueberries and mint.


Want to know what other Superfoods can help you feel energized to start your day right?
Try listening to this Mind Movement Health Podcast episode:

#MMH 13-Want to give yourself the best start to your day? My 5 Top Superfoods will have you ready to tackle anything!