#MMH 150- Is Calories Counting Effective for Weightloss?

Hello!

This week on the podcast we’re chatting about “Is Counting Calories Effective for Weight Loss?”

I feel like this is a question that everyone wants the answer to. If they just cut what they are eating…will it work? I’ll answer this and more.

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2023-02-20T13:25:06+11:00

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