This week I have another super exciting guest on the show, Alternative Health and Chinese Medicine Expert, Tsao Lin-Moy.

Tsao and I discuss:

  • Who Tsao is and what she does
  • All of the different areas the Tsao is trained in
  • What Chinese Medicine is
  • Listening to your body’s signals
  • Connecting to your body with Chinese Medicine
  • Ailments that Tsao helps treat
  • The compliance needed when using Chinese Medicine
  • Importance of putting yourself first
  • The effects of trauma
  • Psychedelic Assisted Therapy in Tsao’s practice
  • Ailments the psychedelics treat
  • Importance of access to health and wellness and a stable environment
  • Empowering others to know they have choices over their health
  • One last piece of health advice from Tsao

More about Tsao:

Tsao-Lin Moy L.Ac.,MSOM is an Alternative and Chinese Medicine expert with over 21 years of experience in alternative and Chinese medicine. A licensed acupuncturist and herbalist, Tsao founded Integrative Healing Arts in NYC where she offers acupuncture, herbal medicine and energy healing to treat patients.

Specialties include fertility, stress, anxiety, immunity and sleep.

Tsao is a natural fertility expert trained in East Asian medicine and helps couples conceive naturally using her fertility protocols and Chinese medicine.

She is the bestselling author of “Will I Ever Get Pregnant? The Smart Woman’s Guide to Get Pregnant Naturally Over 40.”

Tsao is a contributor for mindbodygreenand has been featured on Dr OZTheListTVGood Day New York,  WNET MetroFocus, and in publications like Well+Good,GlamourWebMD, Askmen,Insider,Parenthood ,Eat This Not That! ,Parents,Best Life Online,MSN,Authority Magazine,Health ,Healthline,Medium,&Thrive Global

Connect with Tsao:



LinkedIn URL


Facebook URL


YouTube URL




Want to do Pilates with me?

Come join the Thrive in 5 Pilates Challenge!

Each day, for 5 days I’ll send you a new 10 minute Pilates workout that you can do anywhere, anytime.

Short, efficient, and helping you to build strength and mobility, this Pilates challenge will help you create a regular Pilates practice and thrive!

CLICK HERE to join us.

We kick off on Monday 4th of March.

There’ll be daily Q&A’s, prive giveaways and more. Don’t miss it!


Connect with Kate:

Website: www.MindMovementHealth.com.au

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