Trish Whetstone

In this week’s podcast I interview Health Coach, Trish Whetstone about Food Sensitivities and easy ways we can improve our digestion

In this episode we cover;

  • Common food sensitivities and what we can do to minimise their effects
  • Bloating and easy ways to combat the bloat
  • The role of our gut health
  • How to improve our digestion with a few simple practices everyone can do

And so much more…..

More about Trish:

“Trish is The Feel Good Gut Coach, a holistic health specialist, stress expert and intuitive eating advocate. She became a certified coach to help herself after years of struggling with IBS, and now she helps others through nutrition, stress management and lifestyle change, so they can feel good in their gut! Catch her co-hosting the podcast “Ice Cream, You Scream” or visit her website

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