A soft ball ideal for keeping correct leg alignment and strengthening the adductors/releasing the mid back.
This heavy gauge, 11-foot resistance band is specifically designed to maximize the stretching component of your exercise program.
A softer massage ball, great for self massage if you don’t like a lot of pressure.
The Pocket Physio was developed by Physiotherapists as a simple inexpensive tool to release your muscle tension.
A fun take on the grip sock, toe socks give you extra movement as the toes are able to move individually within the socks. They are available in black from sizes small to large
Grip socks help to prevent slipping and give extra support when working on the Pilates equipment. They come in a fun range of colours, sizes from small to large.
Barre Attack Grippy Socks
Therabands can be used for strengthening the feet, legs, arms and upper body. Therabands come in varying resistances so your instructor can help you pick the right strength for your workout.
Aids in the stretching of the hamstring muscle
Perfect for the hard to get points, the rubber exterior enables it to grip on any surface. Works well in conjunction with the roller.
