Theraband

$12.00

Therabands can be used for strengthening the feet, legs, arms and upper body. Therabands come in varying resistances so your instructor can help you pick the right strength for your workout.

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Therabands can be used for strengthening the feet, legs, arms and upper body. Therabands come in varying resistances so your instructor can help you pick the right strength for your workout.

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ABOUT ME

Passionate about all things health I wanted to share my knowledge and insights to help empower you to make and instill health changes.

I have fought and overcome my own battles with food, movement, and stress and want to share how to create a balanced lifestyle that nourishes your mind and body from the inside out.

I want to make your journey to health fun, informative and about you. I know you can do this and together we can get you there.

Kate Boyle

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